Working Out the Seasonal Sickness

Working Out the Seasonal Sickness
Has the seasonal plague hit you? If it has, don’t let it stop you from your productive workout routine. There’s still a way to get a moderately good workout in, even if you’re feeling under the weather. If you’re on a vigorous workout routine, the last thing you want is to let a little virus get in the way. Fear not, here’s a few ways to cheat your way into working out even when you’re not fully up to it and maybe even cure yourself in the process. Walking : If you’re feeling stuffy and congested, sometimes depending on how you’re feeling, a walk might be what you need. Though if you are having any sort of fever/body aches it’s probably best you wait it out until you feel better. If your symptoms are only neck up then that’s a...
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New Ways To Do The Body Good

New Ways To Do The Body Good
With continued research in healthcare, we are constantly striving to find alternative ways to make us feel better and stay healthy. With the epidemic overused medications, people are seeking out natural ways to fight infection and prevent disease. Below are some unique and effective ways to try out that you may have never heard of. Hyperbaric Oxygen Therapy Hyperbaric oxygen therapy (HBOT) is an alternative health treatment for body's natural healing process by inhalation of 100% oxygen in a total body chamber, where atmospheric pressure is controlled. We breathe air at sea level that contains 21% oxygen, 78% Nitrogen and 1% of other gases. HBOT is used for a wide variety of treatments from Decompression Sickness (Bends) which most people are aware of this therapy for now from everything to increased energy and increased immune function to supporting the body in recovering...
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